life changing books
If you're new to meditation
This was the first ever ‘self-help’ book I read and wow what a difference it made.
If you’re new to meditation and want an easy read, give this a go.
If you're needing a bit of support
This one is for those of us that lack a bit of faith and like a bit too much control.
Read it and experience a sense of freedom you didn’t know existed.
If you're your own worst enemy
For those of us who are our own worst enemy – read this to let go of those niggling doubting thoughts and move into more self-love.
If you're wanting something a little deeper
This one will get you thinking and questioning everything.
I found it a little harder to read than the rest of these books but it’s still worth a read.
If you're needing a quick + helpful read
A novel doubling up as a self-help book. It’s a super easy and quick read that will teach you lessons you didn’t know you needed.
If you're after something practical
Not only does this help you understand yourself but it helps you understand others.
You’ll be surprised at how much you pick up on after reading this 😉
If you're an overthinker
For the worriers and anxious peeps – this will change your world.
It gets you to stop and be aware of that little mean voice in your head.
If you're needing guidance
Another amazing by Mitch Albom, it teaches you that people and experiences will come and go and that’s more than fine.